<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5302965147817846017.post2773009125052648066..comments</id><updated>2008-06-22T18:48:54.230-05:00</updated><category term='Hy-Vee Triathlon race report'/><category term='wii nintendo gaming'/><category term='Lakeside Triathlon Decatur'/><category term='Xterra las vegas'/><category term='coaching tips'/><category term='triathlon'/><category term='Race Athlete'/><category term='Revolution Multisport Triathlon Custom Coaching'/><category term='patrick bless'/><category term='i-74 series'/><category term='Father&apos;s Day Cutting Edge Half Classic'/><category term='McGhies Bike Outpost'/><category term='First Endurance'/><category term='Trail Running'/><category term='origins'/><category term='xterra west championship'/><category term='quintana roo'/><category term='2011 race schedule'/><category term='Report'/><category term='Ironman World Championships Kona Race Report'/><category term='evotri'/><category term='Sram Red Review Triathlon Tri'/><category term='multisport shop'/><category term='mountain bike race'/><category term='bloomington cycle'/><category term='power meters'/><category term='jingle cross rock'/><category term='xterra racing'/><category term='Tour de Groundhog'/><category term='racing into shape'/><category term='Triathlon Coaching'/><category term='power training presentation seminar'/><category term='tri tremont'/><category term='sylvan stampede'/><category term='cd0.1'/><category term='USAT certified triathlon coach certification'/><category term='cyclocross'/><category term='power training cycling'/><category term='coaching certification USAT tandem'/><category term='Hub Endurance'/><category term='Guru DFU'/><category term='WIBA'/><category term='canton bi-tri'/><category term='tennyson'/><title type='text'>Comments on The Goal is the Journey.: Train your weakness, race your strength!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.goalisthejourney.com/feeds/2773009125052648066/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html'/><author><name>Sweet</name><uri>http://www.blogger.com/profile/17262826842960906605</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_PIwkdpFLqPU/R448euRBkkI/AAAAAAAAAMc/drAfpmKYZdw/S220/DSC01781.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-3929121306575680729</id><published>2008-06-22T18:48:00.000-05:00</published><updated>2008-06-22T18:48:00.000-05:00</updated><title type='text'>Nice report Chris.  I feel like I should call my f...</title><content type='html'>Nice report Chris.  I feel like I should call my friends and say "hey, I know that guy.  He is so darn fast"</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/3929121306575680729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/3929121306575680729'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1214178480000#c3929121306575680729' title=''/><author><name>SimplyStu</name><uri>http://www.blogger.com/profile/01574046753131974066</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_zUgfmCSda-4/SAVwuqQ4mRI/AAAAAAAAAmE/BB7VHgTNHnw/S220/stu.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1323672741'/></entry><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-4548139768809592168</id><published>2008-06-22T17:01:00.000-05:00</published><updated>2008-06-22T17:01:00.000-05:00</updated><title type='text'>I tried this strategy this season letting my stren...</title><content type='html'>I tried this strategy this season letting my strength (the bike) lag behind while I focussed most of my efforts on improving my run times - result - a 10 minute improvement in my run leg time at  my A race. I'm glad you uber athletes are preaching what I'm doing!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/4548139768809592168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/4548139768809592168'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1214172060000#c4548139768809592168' title=''/><author><name>Tribrit</name><uri>http://www.blogger.com/profile/02734096609530708798</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp2.blogger.com/_bk-fTXSKL4M/R_feDSdEqxI/AAAAAAAAADQ/8Sq7R02lHFM/S220/tnt_cocoa_event_day_020.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-724207314'/></entry><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-3418416676590618130</id><published>2008-06-06T08:51:00.000-05:00</published><updated>2008-06-06T08:51:00.000-05:00</updated><title type='text'>Nice finish and good reminder, although that means...</title><content type='html'>Nice finish and good reminder, although that means more poop, I mean pool time for me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/3418416676590618130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/3418416676590618130'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1212760260000#c3418416676590618130' title=''/><author><name>Bullet</name><uri>http://www.blogger.com/profile/11335837465731395848</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://www.bham.lib.al.us/Archives/vulcan/images/17.56VulcanonPedest.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1952494136'/></entry><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-660175714968889084</id><published>2008-06-01T13:20:00.000-05:00</published><updated>2008-06-01T13:20:00.000-05:00</updated><title type='text'>Nice Bikes!!!&lt;br&gt;Great job. How exciting! &lt;br&gt;Look...</title><content type='html'>Nice Bikes!!!&lt;BR/&gt;Great job. How exciting! &lt;BR/&gt;Looking forward to the Tri Shark Classic. See you soon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/660175714968889084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/660175714968889084'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1212344400000#c660175714968889084' title=''/><author><name>Rural Girl</name><uri>http://www.blogger.com/profile/01292678542833662248</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://teamraceathlete.weebly.com/uploads/1/1/4/1/114194/5727378.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1719972503'/></entry><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-982107298263512510</id><published>2008-05-29T07:42:00.000-05:00</published><updated>2008-05-29T07:42:00.000-05:00</updated><title type='text'>Nice job Chris!  I have my first tri of the season...</title><content type='html'>Nice job Chris!  I have my first tri of the season on Saturday and I've got my fingers crossed that it will go well.  You're totally right about the advice...now if I can just put it into practice.  &lt;BR/&gt;&lt;BR/&gt;Congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/982107298263512510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/982107298263512510'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1212064920000#c982107298263512510' title=''/><author><name>AJ</name><uri>http://www.blogger.com/profile/15754056422448263900</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_Da4mipJsQnU/R6oA0W5bbiI/AAAAAAAAAAc/X6n5DxQLD5o/S220/AJ+Ogden+Half+Mary.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1139243817'/></entry><entry><id>tag:blogger.com,1999:blog-5302965147817846017.post-267992079280857491</id><published>2008-05-29T07:13:00.000-05:00</published><updated>2008-05-29T07:13:00.000-05:00</updated><title type='text'>&lt;em&gt;Train your weakness, race your strength.&lt;/em&gt;&lt;...</title><content type='html'>&lt;EM&gt;Train your weakness, race your strength.&lt;/EM&gt;&lt;BR/&gt;&lt;BR/&gt;Wow that's the best advice ever. And holy crap, 270 watts...what an incredible day for you!!! Congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/267992079280857491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5302965147817846017/2773009125052648066/comments/default/267992079280857491'/><link rel='alternate' type='text/html' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html?showComment=1212063180000#c267992079280857491' title=''/><author><name>Wil</name><uri>http://www.blogger.com/profile/11184561775190743855</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://www.throughth3wall.com/uploaded_images/wall-776713.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.goalisthejourney.com/2008/05/train-your-weakness-race-your-strength.html' ref='tag:blogger.com,1999:blog-5302965147817846017.post-2773009125052648066' source='http://www.blogger.com/feeds/5302965147817846017/posts/default/2773009125052648066' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2061048176'/></entry></feed>
